Belightfilled Holistic Wellness Community is an Atlanta Based virtual therapy practice dedicated to black women. We’ve created a space where black women are welcome to learn about and heal using a holistic and culturally centered approach to mental and emotional wellness and self-care on their healing journeys. Withinour Holistically Hood™ community, we provide individual mental health therapy, host mind, body, spirit events, self-healing courses, offer products and tools that promote living a balanced life.
Are you the go-to person within your family and friend group?
Is it hard to tell others "NO"?
Do you struggle with prioritizing your needs?
Life comes with it's challenges. We understand that balancing expectations can be overwhelming. We are here to support your feelings , help you identify areas for growth, collaborate on a self-care plan and integrate healthy coping skills as you navigate life transitions , stressors and tough emotions.
Therapy has changed my life. It has been important for me work with a therapist that looks like and is understanding. Ashley makes therapy feel like you are talking to one of your home girls and I am forever changes.
Therapy Client
Ashley has assisted me with better taking care of myself. As a new mother myself, her approach to therapy is unique and inclusive. I'm forever thankful.
Therapy Client
I have been a believer of energy work for about 2 years now but after having a Distant Reiki (Ra Sekhi) session with Ashley, my belief has definitely strengthened. During my session, I felt relaxed but soon began to feel a tingling sensation in both of my arms and dizziness. Immediately after my 30 minute reiki session exhaustion hit me. It was explained that this was from moving energy throughout my body. I was able to relieve a lot of pent up stress with reiki and gained a better understanding of myself. All of my chakras have been cleared and I now know what I need to work on to remain balanced and begin walk in my truth.
